Acupressure is a pretty creative solution, and there are other solutions to go along with it.
One of those is Ice Therapy.
This is a sciatic treatment that’s much easier to pull off and doesn’t require nearly as much effort.
Some people think that heat therapy through heating pads will help, but the opposite can be true.
If not applied in conjunction with ice packs, Heat can make the inflammation of the nerve much worse which can create prolonged pain.
When you have an inflamed nerve, your first goal has to be relieving that inflammation.
After you are stabilized, you want to apply the Ice Pack to reduce inflammation, then u want to apply a light Heat Pad to relax the muscles around the lumbar area, as they may be tight or pulling on the disks in your back.
So, u want to relax the muscles with light heat, and reduce inflammation of the sciatic nerve with heavy ice pack.
The Ice Pack can reduce inflammation, and a Light Heat Pack can relax tight muscles.
Remember; Heavy Ice Pack, and Super Light Warmth.
Find Your Comfort Zone..!
Ice therapy with constant application will give immediate relief from this condition.
It will give you more mobility and take away the tremendous pain that can sometimes go along with a sciatic condition.
These two ideas offer very different solutions.
One is easy to execute, while the other takes a little bit more time and energy.
Whatever the case, these things can relieve nerve pain in 90% of sufferers.
That is a tremendous percentage of people who are getting rid of their pain.